GET IN SHAPE AND STAY IN SHAPE
Exercise & Activity
Ray is a certified Corrective Exercise, Strength and Conditioning and Fat Loss specialist. Learn how to train in the most effective way for your body
Ray is a Certified Nutrition Specialist and is passionate about helping you improve your understanding and relationship with food to accelerate your progress
Ray is a certified Behavioural Change Specialist and has helped clients from all walks of life. Boost your confidence, find a better work-life balance and get happier!
Ray is associated with FITWORKS, from which he offers a completely bespoke online personal training, nutrition programming and lifestyle management service through the FITWORKS mobile app.
Ray started his journey as a fitness professional in 2009 after ending an illustrious swimming career and completing a BSc in Sports Science from the University of Bath. His passion for health and fitness has lead him to work with a full spectrum of individuals from across the world, and his hunger to see clients transform their lives only grows year after year.
Paul Robinson, 58
‘What I noticed most straight away when I started with Ray was his eye for detail and his ability to motivate me in to getting back into the swing of training regularly.’
TAKE CONTROL OF YOUR BODY
Learn Ray’s philosophy with his e-books the ‘Lean Body Guide’ and the ‘Lean Body Cook Book’. A complete one-stop-shop for an effective and sustainable approach to exercise, nutrition and lifestyle to achieve a leaner, stronger and energised body.